Welcoming the New Year, Season, or Cycle of Your Life
A 10-minute Guided Meditation
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Welcome to 2025! Wow, what a wild ride last year was! And as for this year… let’s see where it takes us together.
As a valued paid subscriber, I’m excited to share the first monthly guided meditation for 2025 that I’ve created.
A Meditation for Welcoming the New Year, Season, or Cycle of Your Life
Take a moment to find a comfortable and supportive seat.
Soften your gaze, and when you’re ready, gently close your eyes.
Notice if you need to make any adjustments to feel a little more relaxed.
Let’s take a moment to check in with yourself.
How are you feeling right now?