Navigating life’s messiness and unlocking your potential by bridging life experience, yogic wisdom, and transpersonal psychology.
Let's demystify Yoga and Transpersonal Psychology.
Yoga and non-dual spirituality go beyond physical postures, ancient rituals, and arcane practices. At its core, yoga represents a living philosophy—an invitation to embrace life fully, encompassing its complexities and wonders.
Transpersonal psychology acknowledges the connection between the body, mind, and spirit and aims to integrate all aspects of the human experience. Exploring the interconnection of transformation, wholeness, and transcendence opens up new and vast possibilities for healing.
I'm here to help you tap into and experience the significant transformative power of these systems, enabling you to unlock your full potential and uncover the hidden gems within life’s complexities.
Through my writing and coaching, you'll discover how to:
Embrace All Parts of Yourself: Acknowledge and integrate both the light and the shadow to cultivate wholeness and authenticity.
Ignite Your Life Force Energy: Channel your inner power to fuel your passions and create meaningful change.
Live with Mindful Sensuality: Deepen your awareness to find beauty, pleasure, and presence in every moment.
Forge Deeper Connections: Build relationships rooted in empathy, compassion, and authentic communication.
Join me on this journey of self-discovery and empowerment, where transformation begins in the heart of life’s chaos. Together, we’ll navigate the mess and emerge more vibrant, empowered, and whole.
Subscription Options:
Free:
Gritty, humorous, informative, and inspiring posts to fuel your journey.
Engage with a like-minded community through comments and shares.
My sincere appreciation.
Monthly ($5):
Exclusive access to in-depth articles and guided meditations.
Private community for support and deeper connection.
My deepest gratitude.
Yearly ($50): (17% savings over monthly)
All posts.
Access to a private community and discussion posts.
Monthly guided meditations.
About Me
I’m Paulette, a seasoned coach, writer, and seeker who believes life’s messiness is where growth happens. My journey includes weathering my own storms and finding grace, grit, and transformation along the way.
As the author of The BreakAway Girl: Secrets of a Tantric Yogi, and with over 30 years of experience in yoga, meditation, and spiritual coaching, I’ve guided countless individuals to discover their power and purpose.
Let's embrace the messy, beautiful unfolding of your life—together.
What Clients Say…
“Paulette is a dynamic life coach. She helps me see things more clearly to make the best choices in alignment with what I want to achieve.” Dunia G.
“Paulette, I greatly appreciate your support and coaching skills during my recent separation and divorce of 38 years. You guided me lovingly yet challenged me to look deeper into the values of what it was I needed to live an abundant and happy life.” Deborah C.
The Breakaway Girl: Secrets of a Tantric Yogi Amazon #1 Best Seller
Reader Reviews
“I haven’t read a book this fast since Eat, Pray, Love. Read it and be inspired.” Lisa K.
“I found it to be not a book but a conversation with a close friend.” Isabelle B.
“ A joy to read. Humanizes all of us. Well written. Captivating.” Mary A.
